Vista Adult School
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Exercise Classes

Sound Healing

 
COMING SOON!
Sound healing reduces stress, anxiety, and physical pain. Enjoy the
beautiful harmonies of crystal bowls, chimes, and harps once a week.
After each class you will feel the benefits of healing energy revitalizing and
moving throughout the body. There is no physical movement in this class,
but please bring a yoga mat, blanket, and water.

Register


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    Yoga Instructor Bio

    Instructor Helen Rigby is a certified 500hr therapeutic yoga teacher, Reiki Master, sound healer, and meditation guide specializing in chronic illness, pain, and stress management. Helen has been teaching and working with clients for over five years to find a place of balance, stability, and peace within themselves.

Vista Adult School
Business Education
Culinary Arts
Medical Occupations
Community Education
High School/GED Program
English as a Second Language (ESL)
Contact:
510 Sunset Drive, Vista CA 92081​
760-758-7122
info@vistaadultschool.org
Register for Classes
Teachers Wanted
Content Copyright 2021 | All Rights Reserved
Privacy Policy
Website Designed by MTC Web
The Vista Unified School District does not discriminate on the basis of sex, race, color, religious creed, national origin, ancestry, disability, medical condition or age.   Limited English language skills will not be a barrier to admission and participation in vocational education programs.

  • Home
  • About
    • About
    • COVID-19
    • Reviews
  • Contact
    • Contact Us
    • Teacher Contact Info
    • Campus Locations
    • Teachers Wanted
  • Register
  • Ed2Go Online
  • Student Resources
    • Student Support Services
    • Adults With Disabilities
    • Student Handbook
    • Student Record Request
  • Testing Services
  • Career Technical Education
    • Business Education >
      • Business Education Courses
      • Workshops for the Job Seeker
      • Business Occupations Certificated Programs
      • Bookkeeping & Accounting
      • Information Technology Courses
    • Culinary Arts
    • Medical Occupations >
      • Spring Medical Orientation Info
      • Medical Occupations
      • Certificated Medical Career Pathways
  • Community Ed
    • Exercise Classes
    • Saturday Cooking Classes
  • High School Program
    • High School Program
    • FAQ: High School Program
    • El programa de Educación General a nivel preparatoria GED /Hiset:
    • Student Record Request Form
  • ESL
    • ESL: English as a Second Language
    • El programa de ESL
  • Clases En Español
    • El programa de Educación General a nivel preparatoria (GED-HiSET)
    • El Programa de ESL