Registration Fee: $35 per session.
Come unwind after a long day and prepare for a restful night with this 60 minute gentle yoga ﬂow which focuses on breath and body connection. Wonderful for students of all levels seeking an overall relaxing experience while stretching the body and calming the mind. Materials: Bring a mat, water and something to keep you warm during ﬁnal relaxation. Optional to bring your own bolster or blanket for a more restorative practice.
Session 1: 11/27-1/24
7706.28 T/Th 6 - 7 pm Sunset/506 Rigby
7706.29 T/Th 7:15 - 8:15 pm Sunset/506 Rigby
Session 2: 1/29-3/7
7706.30 T/Th 6 - 7 pm Sunset/506 Rigby
7706.31 T/Th 7:15 - 8:15 pm Sunset/506 Rigby
Soul Line Dance Instructor Bio
Instructor Pamela Jackson has danced ballroom and taught dance for more than 6 years, but Soul Line Dancing has always pulled her out to the dance floor at weddings and other social events, while everyone else followed! Ms. Jackson has enjoyed teaching Soul Line Dancing throughout the community for several years now. She is confident that you will enjoy this dance experience too.
Yoga Instructor Bio
Sopie Orozco is a qualified hot yoga and 200 Registered Yoga Teacher. Sophie has been teaching yoga for 8 years in yoga studios in San Diego and the United Kingdom. Originally from London, England, Sophie moved to Vista 4 years ago with her husband and family. Sophie loves teaching yoga and helping her students develop their own personal and healing yoga practice.