Vista Adult School
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Active Seniors

Strong & Flexible - Senior Beginner Plus

 
Registration Fee: $55

Can’t decide where to start? Strong and Flexible is the beginning road to fitness, and will provide you with the foundation you need to build a healthier life! In this class, you will become an expert on proper form, coordination, and flexibility. It's surprising how fast your body will respond to some good hard work! Please bring weights, mat and water.

7701.07     T/Th     8:30 - 9:30 am     3/17-6/11     Stewart     Sunset/MPR
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    Active Seniors

    Never stop learning!  That's our philosophy here at Vista Adult School.  These classes are designed for active seniors who want to enjoy all life has to offer.  Expand your horizons!  Get in shape!  Have fun!

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Vista Adult School

510 Sunset Drive, Vista CA 92081​ | 760-758-7122 | info@vistaadultschool.org
Content Copyright 2021 | All Rights Reserved | Privacy Policy | Website Designed by MTC Web

The Vista Unified School District does not discriminate on the basis of sex, race, color, religious creed, national origin, ancestry, disability, medical condition or age.   Limited English language skills will not be a barrier to admission and participation in vocational education programs.

  • Home
  • About
    • About
    • COVID-19
    • Reviews
  • Contact
    • Contact Us
    • Teacher Contact Info
    • Campus Locations
    • Teachers Wanted
  • Register
  • Ed2Go Online
  • Student Resources
    • Student Support Services
    • Adults With Disabilities
    • Student Handbook
    • Student Record Request
  • Testing Services
  • Career Technical Education
    • Business Education >
      • Business Education Courses
      • Workshops for the Job Seeker
      • Business Occupations Certificated Programs
      • Bookkeeping & Accounting
      • Human Resource Certificate
      • Information Technology Courses
    • Culinary Arts
    • Medical Occupations >
      • Spring Medical Orientation Info
      • Medical Occupations
      • Certificated Medical Career Pathways
  • Community Ed
    • Exercise Classes
    • Saturday Cooking Classes
  • High School Program
    • High School Program
    • FAQ: High School Program
    • El programa de Educación General a nivel preparatoria GED /Hiset:
    • Student Record Request Form
  • ESL
    • ESL: English as a Second Language
    • El programa de ESL
  • Clases En Español
    • El programa de Educación General a nivel preparatoria (GED-HiSET)
    • El Programa de ESL